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Empowering Vitality
Frequently Asked Questions
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The air element
The air element
esotericGuest UserSeptember 8, 2019air, communication, thoughts, ideas, cleansing, expansion, growth
General guidelines for healthy eating
General guidelines for healthy eating
Food Guide, health, Naturopathy, nutritionGuest UserSeptember 1, 2019Nutrition, healthy eating
Essential oils for the immune system and their applications for use
Essential oils for the immune system and their applications for use
aromatherapyGuest UserAugust 25, 2019immune system, Aromatherapy, natural therapies
Chop for charity update
Chop for charity update
CharityGuest UserAugust 18, 2019cha, Community, Hope House
Bach Flower Remedies specially for women
Bach Flower Remedies specially for women
Bach FlowersGuest UserAugust 11, 2019Women's Health, Bach Flower Remedies, holistic healthcare
Commonly found items in our kitchens to use during winter
Commonly found items in our kitchens to use during winter
health, nutrition, Naturopathy, Lifestyle, Traditional MedicineGuest UserAugust 4, 2019winter, food as medicine, holistic healthcare
Smoking cessation
Smoking cessation
aromatherapy, Lifestyle, Naturopathy, nutritionGuest UserJuly 28, 2019quit smoking
Copper
Copper
Guest UserJuly 21, 2019
Generalised Anxiety Disorder (GAD)
Generalised Anxiety Disorder (GAD)
Naturopathy, Herbal Medicine, healthGuest UserJuly 14, 2019Generalised Anxiety Disorder, Anxiety, herbal medicine, naturopathy
Chop for charity
Chop for charity

Of the 44 men assisted in the last financial year, 46% have now moved into their own accommodation, 23% have returned to their families & 16% have found employment.

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Charity, FundraisingGuest UserJuly 7, 2019charity, fundraising, Hope House, Community
Bach Flower remedies
Bach Flower remedies

Dr Bach believed that disease is a result of a disturbance in positive mental/emotional states of mind that interferes with the body’s components and its functioning. This causes the body to lose vitality and tone in the body cells, as well as the ability to hear the will of the soul, all which can be relieved via treating the emotional type of the patient.

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health, Bach Flowers, Naturopathy, Traditional MedicineGuest UserJune 30, 2019Bach Flower remedies
Using crystals for chakra healing
Using crystals for chakra healing
crystal healing, chakraGuest UserJune 23, 2019
Smudging
Smudging
Traditional MedicineGuest UserJune 16, 2019Smudging, herbal medicine, ancient traditions
The lifestyle factor of weight loss
The lifestyle factor of weight loss
nutrition, Lifestyle, healthGuest UserJune 9, 2019weight loss, lifestyle, healthy
Zingiber officinale  (Ginger)
Zingiber officinale  (Ginger)
aromatherapy, healthGuest UserJune 2, 2019shoalhaven Naturopath, Aromatherapy, ginger, Herbal Medicine
The Inner-Directed Movement
The Inner-Directed Movement
Lifestyle, healthGuest UserMay 26, 2019shoalhaven Naturopath, stress, relaxation, mindfulness, meditation
Health benefits of drinking water
Health benefits of drinking water
Food Guide, nutrition, Lifestyle, healthGuest UserMay 19, 2019Empowering Vitalityhealth, nutrition, water, holistic healthcare, natural therapies, shoalhaven Naturopath, Naturopath
Fresh lemon juice Vs. apple cider vinegar
Fresh lemon juice Vs. apple cider vinegar
Food Guide, nutritionGuest UserMay 12, 2019lemon juice, apple cider vinegar, nutrition, health, lemon water, digestion Comment
5 Keto diet myths
5 Keto diet myths
Guest UserMay 5, 2019Empowering Vitality
Aromatherapy blend for stress, anxiety and the common cold
Aromatherapy blend for stress, anxiety and the common cold

A versatile and unexpected stress formula

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Guest UserMarch 6, 2019essential oils, aromatherapy, anxiety, stress, common cold
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