Aromatherapy blend for stress, anxiety and the common cold

A versatile and unexpected stress formula that is a regular feature in my diffuser at home is lime, cedarwood and sandalwood. This blend soothes stress and anxiety whilst also benefiting the respiratory system, making is a wonderful blend of woody and citrus aromas and is a great balance of citrus and masculine woody oils to satisfy any household with both genders for use in time of stress and to combat those summer colds.

Lime (Citrus aurantifolia) is a top note essential oil that refines the mind and spirit. Sandalwood (Santalum album) is a base note essential oil with a woody scent that is useful for stress, depression, and has grounding properties. Virginian Cedarwood (Juniperus virginiana) is another base note essential oil that soothes stress, anxiety and nervous tension.