About

I work with people who are wired but tired, stressed, and too busy to focus attention on their own health and self-care. Together, we will identify small, mangeable changes that can be made to have the greatest benefit to health, well-being, and to enhance vitality. In my Naturopathic consultations in Nowra you will rediscover the importance of self-care around your health and wellbeing. I help to bust through the confusion and avoid the overwhelm and help guide you along on your journey as you navigate your way towards better health.

Whether you have decided to start to tackle that niggling fatigue or anxiety, or take greater steps towards losing weight and becoming the person you have always wanted to be, together we will work out a detailed plan to get there that has been created with just you in mind and I will I provide all the necessary tools and support you need to create the life you have always dreamed of.

I am an accredited Naturopath with a Bachelor degree and over 10 years clinical practice experience and over 15 years experience within the industry. Specialising in stress, anxiety and the importance of self-care I combine Naturopathy with a focus on nutrition (including the Ketogenic and Mediterranean diets), Western Herbal Medicine, Bach Flowers and Aromatherapy to help support you as your health is restored to its natural balance, which means you’ll have greater control over your health and well-being to live the life you love at the fullest.

I hold a Bachelor of Health Science specialising in Complementary Medicine and where necessary, I blend my skills as a crystal healer, Reiki master, and Aromatherapist into the consultation to suit your specific requirements.

Penelope Espinoza Hallett

BHsc (C.M.) AdvDip. Nat/N.D, Dip. Aroma, Dip. C.H., Cert. R.M., Cert. R.M., Cert. SBM, mNHAA