Naturopathic Approach To Stress & Anxiety

Naturopathic Approach To Stress & Anxiety

80.00

17th November 2019 10:00am - 2:00pm

In this workshop we will learn about the natural stress and anxiety response and how to reign it back in when it gets away from you. You will discover what the useful fight or flight response is and its effect on the body as well as some easy ways to reduce our stress and anxiety levels with some easy everyday diet and lifestyle tips we can use to greatly improve our sense of health and well-being.

What's included:

  • Light refreshments

  • Course notes, a free goodies bag with a retail value of over $150, and access to workshop-only specials on the day.

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