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We will discuss naturopathic dietary requirements, the importance of a varied diet, how we can increase the bioavailability of nutrients by the way we prepare our foods, and we will demystify some key superfoods that will supercharge your health. https://static1.squarespace.com/static/5b6805109d5abbbe6f33094c/t/5b7956e6352f53632c904fd4/1534678764491/line-01.png Workshops https://static1.squarespace.com/static/5b6805109d5abbbe6f33094c/t/5b79531c562fa7c4f8df3830/1534677908257/line-01.png Workshops https://static1.squarespace.com/static/5b6805109d5abbbe6f33094c/t/5b79566a575d1fcc49195bbf/1535879737641/Winter+Tea Workshops - Naturopathic Approach To Winter In this workshop we will look at protecting ourselves from the winter sniffles from a wholistic viewpoint and includes the best foods and nutrients we can use to combat cold and flu season. We will also look at the lifestyle adaptations we can incorporate into our busy daily lives to stave off the winter blues. https://static1.squarespace.com/static/5b6805109d5abbbe6f33094c/t/5b79541e21c67c1954133bb8/1535879716023/Keto+Diet Workshops - Introduction To Ketogenic Diet In this workshop you will discover the origins of the ketogenic diet and how it may benefit common health conditions seen today. We will cover what to eat, what not to eat, what is ketosis and its’ benefits, how to measure your ketones, tips and guidelines to get us started as well as easy everyday keto recipes everyone in your family will love https://static1.squarespace.com/static/5b6805109d5abbbe6f33094c/t/5b7957622b6a28a66206943a/1535879783096/Loose+Tea Workshops - Naturopathic Approach To Stress And Anxiety In this workshop we will learn about the natural stress and anxiety response. You will discover what the useful fight or flight response is and its effect on the body as well as some easy ways to reduce our stress and anxiety levels with some easy everyday diet and lifestyle tips to greatly improve your sense of health and well-being. https://static1.squarespace.com/static/5b6805109d5abbbe6f33094c/t/5b79555740ec9a9bc88d75fa/1535878571018/line-01.png Workshops https://static1.squarespace.com/static/5b6805109d5abbbe6f33094c/t/5b795705aa4a99fdf3a1e0d1/1535879759880/Tea+cup Workshops - Naturopathic Approach To Menopause In this workshop we will be discussing what the natural process of menopause is and how we can support our mind, body and soul during this stage of our lives. And, you will discover some easy remedies to common menopause symptoms. https://static1.squarespace.com/static/5b6805109d5abbbe6f33094c/t/5b7956d81ae6cf55a0a446d0/1534678749695/line-01.png Workshops https://static1.squarespace.com/static/5b6805109d5abbbe6f33094c/t/5b79579c4ae2377ea91bcf43/1534678946491/line-01.png Workshops https://www.empoweringvitality.com.au/policies-legal-stuff daily 0.75 2021-02-11 https://www.empoweringvitality.com.au/booking daily 0.75 2020-09-15 https://www.empoweringvitality.com.au/naturopathic-services-agreement daily 0.75 2021-02-11 https://www.empoweringvitality.com.au/shop daily 0.75 2021-02-11 https://static1.squarespace.com/static/5b6805109d5abbbe6f33094c/t/5e788ad8f476076330cc6f3a/1584958170139/Empowering+Vitality.png Shop https://www.empoweringvitality.com.au/shop/improvedsleep monthly 0.5 2020-03-29 https://static1.squarespace.com/static/5b6805109d5abbbe6f33094c/5b79407921c67c195412d512/5e775ff1f476076330a2b0a5/1584881894004/Bedroom.jpg Shop - Tips and tricks for an improved night's sleep https://www.empoweringvitality.com.au/shop/supplements monthly 0.5 2020-03-23 https://static1.squarespace.com/static/5b6805109d5abbbe6f33094c/5b79407921c67c195412d512/5e788fd028dc473dd32daca1/1584959805513/supplements.jpeg Shop - When to take supplements https://www.empoweringvitality.com.au/shop/immunity monthly 0.5 2020-03-29 https://static1.squarespace.com/static/5b6805109d5abbbe6f33094c/5b79407921c67c195412d512/5e801e391173962cc0c0e330/1585454652122/Woman+sick+in+bed.jpeg Shop - Nutrients that enhance immunity https://www.empoweringvitality.com.au/shop/aromatherapybathoilmuscleease monthly 0.5 2021-01-27 https://static1.squarespace.com/static/5b6805109d5abbbe6f33094c/5b79407921c67c195412d512/601135c880baac4a48a08827/1611740620550/Tisserand+Bath+Oil+Muscle+Ease+100ml_media-01.jpg Shop - Aromatherpy bath Oil - Muscle Ease https://www.empoweringvitality.com.au/shop/aromatherapybathoilrelax monthly 0.5 2021-01-27 https://static1.squarespace.com/static/5b6805109d5abbbe6f33094c/5b79407921c67c195412d512/60113884e5dca51443102a6b/1611741319167/Aromatherapy+Bath+Oil+Total+De+Stress+100ml.jpg Shop - Aromatherapy Bath Oil - Total De Stress 100ml https://www.empoweringvitality.com.au/shop/proteinpowder monthly 0.5 2021-01-27 https://static1.squarespace.com/static/5b6805109d5abbbe6f33094c/5b79407921c67c195412d512/60113a90027c241063e85093/1611741844485/Amazonia+Raw+Protein+Slim+Tone+Triple+Choc+500g_media-01.jpg Shop - Amazonia Raw Protein Slim & Tone Triple Chocolate 500g https://www.empoweringvitality.com.au/shop/aroatherapycandlejasmineandvanilla monthly 0.5 2021-01-27 https://static1.squarespace.com/static/5b6805109d5abbbe6f33094c/5b79407921c67c195412d512/60113c566159075b96b96737/1611742296949/Distillery+Soy+candle+Soulful+Jasmine+and+Vanilla+190g_media-01.jpg Shop - Distillery Fragrance House Soy Candle Soulful (Jasmine & Vanilla) 190g https://www.empoweringvitality.com.au/shop/aroatherapycandlevanilla monthly 0.5 2021-01-27 https://static1.squarespace.com/static/5b6805109d5abbbe6f33094c/5b79407921c67c195412d512/60113dce038cf00c5a5ac30a/1611742674014/Distillery+Soy+Candle+Tranquility+Vanilla+Dream+190g_media-01.jpg Shop - Distillery Fragrance House Soy Candle Tranquility (Vanilla Dream) 190g https://www.empoweringvitality.com.au/shop/reusablebags monthly 0.5 2021-01-28 https://static1.squarespace.com/static/5b6805109d5abbbe6f33094c/5b79407921c67c195412d512/60113faa70cb081ca262db8f/1611743150247/Onya+Reusable+Produce+Bags+Turquoise+x+8+pack_media-01.jpg Shop - Onya Reusable Produce Bags Turquoise x 8 pack https://static1.squarespace.com/static/5b6805109d5abbbe6f33094c/5b79407921c67c195412d512/60129ca7f04e1f7adb9be374/1611832490320/Onya+Reusable+Produce+Bags+Purple+x+8+pack_media-01.jpg Shop - Onya Reusable Produce Bags Turquoise x 8 pack https://www.empoweringvitality.com.au/shop/aromatherapybodyoilrelax monthly 0.5 2021-01-27 https://static1.squarespace.com/static/5b6805109d5abbbe6f33094c/5b79407921c67c195412d512/6011441dcf56e50b622cc42a/1611744288537/Tisserand+Massage+and+Body+Oil+Total+De+Stress+100ml_media-01.jpg Shop - Tisserand Massage & Body Oil Total De-Stress 100ml https://www.empoweringvitality.com.au/shop/aromatherapyessentialoils monthly 0.5 2021-01-27 https://static1.squarespace.com/static/5b6805109d5abbbe6f33094c/5b79407921c67c195412d512/6011451c88521a681790cb5a/1611744543757/Tisserand+Your+Daily+Essential+Oils+9ml+x+3+Pack_media-01.jpg Shop - Tisserand Essential Oil Your Daily Essentials 9ml x 3 Pack https://www.empoweringvitality.com.au/shop/aromatherapyrollerenergy monthly 0.5 2021-01-27 https://static1.squarespace.com/static/5b6805109d5abbbe6f33094c/5b79407921c67c195412d512/6011462cc531fe0cee13cac8/1611744816507/Tisserand+Roller+Ball+Energy+Kit+10ml+x+3+pack_media-01.jpg Shop - Tisserand Essential Oil Blend Roller Ball A Little Box Of Energy Kit 10ml x 3 Pack https://www.empoweringvitality.com.au/shop/aromatherapyrollerrelax monthly 0.5 2021-01-27 https://static1.squarespace.com/static/5b6805109d5abbbe6f33094c/5b79407921c67c195412d512/6011470d21a55b56ffc4f7db/1611745040952/Tisserand+Roller+Ball+Relaxation+Kit+10ml+x+3+pack_media-01.jpg Shop - Tisserand Essential Oil Blend Roller Ball A Little Box Of Relaxation Kit 10ml x 3 Pack https://www.empoweringvitality.com.au/shop/herbalteanettle monthly 0.5 2021-01-27 https://static1.squarespace.com/static/5b6805109d5abbbe6f33094c/5b79407921c67c195412d512/6011481e2a4e6b321d001800/1611745313942/Planet+Organic+Nettle+Herbal+Tea+x+25+Tea+Bags_media-01.jpg Shop - Planet Organic Organic Nettle Herbal Tea x 25 Tea Bags https://www.empoweringvitality.com.au/shop/aromatherapydiffuser monthly 0.5 2021-01-27 https://static1.squarespace.com/static/5b6805109d5abbbe6f33094c/5b79407921c67c195412d512/601148e96c476e3270d98eb5/1611745516413/Aromamatic+Ultrasonic+Mist+Diffuser+Serene_media-01.jpg Shop - Aromamatic Aromamist Ultrasonic Mist Diffuser Serene https://www.empoweringvitality.com.au/shop/aromatherapyoilbox monthly 0.5 2021-01-27 https://static1.squarespace.com/static/5b6805109d5abbbe6f33094c/5b79407921c67c195412d512/6011499ee963c031c25bbc91/1611745698007/Aromamatic+Essential+Oils+Storage+Box+Boutique+%2815+Slots%29_media-01.jpg Shop - Aromamatic Essential Oils Storage Box Boutique (15 Slots) https://www.empoweringvitality.com.au/shop/proteinshaker monthly 0.5 2021-01-27 https://static1.squarespace.com/static/5b6805109d5abbbe6f33094c/5b79407921c67c195412d512/60114a57fcc6a97d851fcd9c/1611745882422/Boomers+Shaker+Bottle+600ml_media-01.jpg Shop - Boomers Shaker Bottle 600ml https://www.empoweringvitality.com.au/shop/calcium monthly 0.5 2021-01-29 https://static1.squarespace.com/static/5b6805109d5abbbe6f33094c/5b79407921c67c195412d512/601275f08f190e75369cd228/1611822579063/NutraLife+Super+Calcium+Complete+120t_media-01.jpg Shop - Nutra-Life Super Calcium Complete https://www.empoweringvitality.com.au/shop/collagen monthly 0.5 2021-01-29 https://static1.squarespace.com/static/5b6805109d5abbbe6f33094c/5b79407921c67c195412d512/6012779ee4d96b17d4b43270/1611823010306/Nutra+Org+Collagen+Beauty+Unflavoured+225g_media-01.jpg Shop - Nutra Organics Collagen Beauty with Verisol + Vitamin C (Skin Hair Nails Gut) Unflavoured 225g https://www.empoweringvitality.com.au/shop/henry-blooms-acetyl-l-carnitine-500-60vc monthly 0.5 2021-01-28 https://static1.squarespace.com/static/5b6805109d5abbbe6f33094c/5b79407921c67c195412d512/601279be1befd9226764c490/1611823554165/Blooms+Acetyl+L+Carnitine+500+60vc_media-01.jpg Shop - Henry Blooms Acetyl L Carnitine 500 60vc https://www.empoweringvitality.com.au/shop/garciniacambogia monthly 0.5 2021-01-28 https://static1.squarespace.com/static/5b6805109d5abbbe6f33094c/5b79407921c67c195412d512/60127ae5d79c1310c51ba414/1611823848390/Herbs+of+Gold+Garcinia+8300+Plus+Complex+60t_media-01.jpg Shop - Herbs of Gold Garcinia 8300+ Complex 60t https://www.empoweringvitality.com.au/shop/glucosecontrol monthly 0.5 2021-01-28 https://static1.squarespace.com/static/5b6805109d5abbbe6f33094c/5b79407921c67c195412d512/60127d83368b1b42f363aae5/1611824519239/Herbs+of+Gold+Glucoplex+60c_media-01.jpg Shop - Herbs Of Gold GlucoPlex 60c https://www.empoweringvitality.com.au/shop/sleep monthly 0.5 2021-01-28 https://static1.squarespace.com/static/5b6805109d5abbbe6f33094c/5b79407921c67c195412d512/601280a3dadd713ad7b99ffd/1611825319393/Oriental+Botanicals+Somnicalm+30t_media-01.jpg Shop - Oriental Botanicals Somnicalm 30t https://www.empoweringvitality.com.au/shop/oriental-botanicals-anxiolift-30t monthly 0.5 2021-01-28 https://static1.squarespace.com/static/5b6805109d5abbbe6f33094c/5b79407921c67c195412d512/601281cfdf5cf9647397995a/1611825645191/Oriental+Botanicals+Anxiolift+30t_media-01.jpg Shop - Oriental Botanicals Anxiolift 30t https://www.empoweringvitality.com.au/shop/oriental-botanicals-adrenalift-30t monthly 0.5 2021-01-28 https://static1.squarespace.com/static/5b6805109d5abbbe6f33094c/5b79407921c67c195412d512/601282a2df880a5ce75de980/1611825830137/Oriental+Botanicals+Adrenalift+30t_media-01.jpg Shop - Oriental Botanicals Adrenalift 30t https://www.empoweringvitality.com.au/shop/stressease monthly 0.5 2021-01-28 https://static1.squarespace.com/static/5b6805109d5abbbe6f33094c/5b79407921c67c195412d512/601285337a96984eb6878a00/1611826487229/Herbs+of+Gold+Stress+Ease+Adrenal+Support+60t_media-01.jpg Shop - Herbs of Gold Stress Ease Adrenal Support 60t https://www.empoweringvitality.com.au/shop/herbs-of-gold-muscle-resuscitation-300g monthly 0.5 2021-01-28 https://static1.squarespace.com/static/5b6805109d5abbbe6f33094c/5b79407921c67c195412d512/60128690d9f7c7080e20d07e/1611826835465/Herbs+of+Gold+Muscle+Resuscitation+300g_media-01.jpg Shop - Herbs of Gold Muscle Resuscitation 300g https://www.empoweringvitality.com.au/shop/foodadditivesbook monthly 0.5 2021-01-28 https://static1.squarespace.com/static/5b6805109d5abbbe6f33094c/5b79407921c67c195412d512/601288d9368b1b42f3642ea0/1611827421133/Food+Additives+Pocket+Reference+2nd+Ed_media-01.jpg Shop - Food Additives Pocket Reference 2nd Ed https://www.empoweringvitality.com.au/shop/crystalbible1 monthly 0.5 2021-01-28 https://static1.squarespace.com/static/5b6805109d5abbbe6f33094c/5b79407921c67c195412d512/60128a2a831be926cb1f66b3/1611827773819/The+Crystal+Bible+Volume+1+by+Judy+Hall_media-01.jpg Shop - The Crystal Bible Volume 1 by Judy Hall https://www.empoweringvitality.com.au/shop/the-crystal-bible-volume-2-by-judy-hall monthly 0.5 2021-01-28 https://static1.squarespace.com/static/5b6805109d5abbbe6f33094c/5b79407921c67c195412d512/60128ad873ff892474a7eb0c/1611827934103/The+Crystal+Bible+Volume+2+by+Judy+Hall_media-01.jpg Shop - The Crystal Bible Volume 2 by Judy Hall https://www.empoweringvitality.com.au/shop/the-encyclopedia-of-essential-oils-by-julia-lawless monthly 0.5 2021-01-28 https://static1.squarespace.com/static/5b6805109d5abbbe6f33094c/5b79407921c67c195412d512/60128b7d1befd92267659997/1611828099364/The+Encyclopedia+of+Essential+Oils+by+Julia+Lawless_media-01.jpg Shop - The Encyclopedia of Essential Oils by Julia Lawless https://www.empoweringvitality.com.au/shop/oil-garden-massage-oil-blend-relax-amp-unwind-100ml monthly 0.5 2021-01-28 https://static1.squarespace.com/static/5b6805109d5abbbe6f33094c/5b79407921c67c195412d512/60128f2fc41e826266f91ca7/1611829042499/Oil+Garden+Massage+Oil+Blend+Relax+Unwind+100ml_media-01.jpg Shop - Oil Garden Massage Oil Blend Relax & Unwind 100ml https://www.empoweringvitality.com.au/shop/herbal-extract-company-herbal-fresh-hands-antibacterial-hand-sanitiser-w-olive-leaf-extract-190g monthly 0.5 2021-01-28 https://static1.squarespace.com/static/5b6805109d5abbbe6f33094c/5b79407921c67c195412d512/6012945fe8d9b615141c75c7/1611830370143/Herbal+Extract+Co.+Herbal+Fresh+Hands+190g_media-01.jpg Shop - Herbal Extract Company Herbal Fresh Hands (Antibacterial Hand Sanitiser w Olive Leaf Extract) 190g https://www.empoweringvitality.com.au/shop/deodorant monthly 0.5 2021-01-28 https://static1.squarespace.com/static/5b6805109d5abbbe6f33094c/5b79407921c67c195412d512/601295645d5a920aaf03a98c/1611830631411/Body+Crystal+Body+Spray+Deo+Cryst+Mist+Frag+Free+150ml_media-01.jpg Shop - Body Crystal Body Spray Deo Cryst Mist Frag Free 150ml https://www.empoweringvitality.com.au/shop/soap monthly 0.5 2021-01-28 https://static1.squarespace.com/static/5b6805109d5abbbe6f33094c/5b79407921c67c195412d512/60129d0f4769884fa736bed3/1611832593984/Clover+Fields+Fresh+Fruits+Box+Mixed+x+4+Pack_media-01+%281%29.jpg Shop - Clover Fields Gift Box Fresh Fruits Box Mixed x 4 Pack (contains: strawberry, orange, kiwi & lemon) https://www.empoweringvitality.com.au/shop/sponge monthly 0.5 2021-01-28 https://static1.squarespace.com/static/5b6805109d5abbbe6f33094c/5b79407921c67c195412d512/60129d95c831e16f9a54a7b4/1611832728768/Clover+Fields+Mesh+Sponge+White_media-01.jpg Shop - Clover Fields Mesh Sponge White https://static1.squarespace.com/static/5b6805109d5abbbe6f33094c/5b79407921c67c195412d512/60129e01e4046a719b91e893/1611833012056/Clover+Fields+Mesh+Sponge+Ivory_media-01.jpg Shop - Clover Fields Mesh Sponge White https://static1.squarespace.com/static/5b6805109d5abbbe6f33094c/5b79407921c67c195412d512/60129e55af9c212884693f36/1611833012063/Clover+Fields+Mesh+Sponge+Mauve_media-01.jpg Shop - Clover Fields Mesh Sponge White https://static1.squarespace.com/static/5b6805109d5abbbe6f33094c/5b79407921c67c195412d512/60129ed116b87f1a9d2812b8/1611833050243/Clover+Fields+Mesh+Sponge+Pink_media-01.jpg Shop - Clover Fields Mesh Sponge White https://www.empoweringvitality.com.au/shop/sensitive-skin-wash monthly 0.5 2021-01-28 https://static1.squarespace.com/static/5b6805109d5abbbe6f33094c/5b79407921c67c195412d512/60129f3b4769884fa736db44/1611833150602/Dermal+Therapy+Skin+Wash+Sensitive+1L_Media-01.jpg Shop - Dermal Therapy Sensitive Skin Wash 1L https://www.empoweringvitality.com.au/shop/bathbombs monthly 0.5 2021-01-28 https://static1.squarespace.com/static/5b6805109d5abbbe6f33094c/5b79407921c67c195412d512/60129ffee8a42f08c9a0bbc6/1611833347909/SaltCo+Soakology+Magnesium+Bath+Bomb+Freesia+Fantasy_media-01.jpg Shop - Saltco Soakology Magnesium Bath Bomb Freesia Fantasy 130g (single) https://static1.squarespace.com/static/5b6805109d5abbbe6f33094c/5b79407921c67c195412d512/6012a0d45aa53673c39705a6/1611833560620/SaltCo+Soakology+Magnesium+Bath+Bomb+Healing+Love_media-01.jpg Shop - Saltco Soakology Magnesium Bath Bomb Freesia Fantasy 130g (single) https://static1.squarespace.com/static/5b6805109d5abbbe6f33094c/5b79407921c67c195412d512/6012a13e7b43b45133295bc4/1611833665877/SaltCo+Soakology+Magnesium+Bath+Bomb+Love+Spell_media-01.jpg Shop - Saltco Soakology Magnesium Bath Bomb Freesia Fantasy 130g (single) https://static1.squarespace.com/static/5b6805109d5abbbe6f33094c/5b79407921c67c195412d512/6012a183069efe7610014693/1611833735652/SaltCo+Soakology+Magnesium+Bath+Bomb+Lullaby+Lavender_media-01.jpg Shop - Saltco Soakology Magnesium Bath Bomb Freesia Fantasy 130g (single) https://static1.squarespace.com/static/5b6805109d5abbbe6f33094c/5b79407921c67c195412d512/6012a1ea5aa53673c3971255/1611833843186/SaltCo+Soakology+Magnesium+Bath+Bomb+Vanilla+Vixen_media-01.jpg Shop - Saltco Soakology Magnesium Bath Bomb Freesia Fantasy 130g (single) https://www.empoweringvitality.com.au/shop/drbronners monthly 0.5 2021-01-28 https://static1.squarespace.com/static/5b6805109d5abbbe6f33094c/5b79407921c67c195412d512/6012a31fdf5cf96473995d5f/1611834147536/Dr.+Bronner%27s+Pure-Castile+Soap+Rainbow+Sampler+59ml+x6Pack_media-01.jpg Shop - Dr. Bronner's Pure-Castile Soap Liquid (Hemp 18-in-1) Rainbow Sampler 59ml x 6 Pack https://www.empoweringvitality.com.au/shop/metalstraw monthly 0.5 2021-01-28 https://static1.squarespace.com/static/5b6805109d5abbbe6f33094c/5b79407921c67c195412d512/6012a46e14738b455a40ef9d/1611834481728/Tea+Tonic+Stainless+Steel+Eco+Straw+Rainbow+and+Brush+x+2pk_media-01.jpg Shop - Tea Tonic Stainless Steel Eco Straw Rainbow and Brush x 2pk https://www.empoweringvitality.com.au/shop/stainless-steel-tea-strainer monthly 0.5 2021-01-28 https://static1.squarespace.com/static/5b6805109d5abbbe6f33094c/5b79407921c67c195412d512/6012a50ec5e18c7db80fc915/1611834640796/Tea+Tonic+Mesh+Ball+Tea+Infuser_media-01.jpg Shop - Tea Tonic Mesh Ball Tea Infuser https://www.empoweringvitality.com.au/shop/reusablebagssmall monthly 0.5 2021-01-28 https://static1.squarespace.com/static/5b6805109d5abbbe6f33094c/5b79407921c67c195412d512/6012a5f45aa53673c3974d80/1611834872042/Onya+Reusable+Shopping+Bag+Black+Retro+%28Small%29_media-01.jpg Shop - Onya Reusable Shopping Bag Black Retro (Small) https://static1.squarespace.com/static/5b6805109d5abbbe6f33094c/5b79407921c67c195412d512/6012a68fc41e826266fa5d4a/1611835680637/Onya+Reusable+Shopping+Bag+Apple+Tree+%28Small%29_media-01.jpg Shop - Onya Reusable Shopping Bag Black Retro (Small) https://www.empoweringvitality.com.au/shop/reusablebagslarge monthly 0.5 2021-01-28 https://static1.squarespace.com/static/5b6805109d5abbbe6f33094c/5b79407921c67c195412d512/6012a6fcc2ce951f77186ce5/1611835138134/Onya+Reusable+Shopping+Bag+Green+Cockatoo+Large_media-01.jpg Shop - Onya Reusable Shopping Bag Green Cockatoo Large https://static1.squarespace.com/static/5b6805109d5abbbe6f33094c/5b79407921c67c195412d512/6012a75e14b7835202d58a37/1611835702593/Onya+Reusable+Shopping+Bag+Purple+Garden+%28Large%29_media-01.jpg Shop - Onya Reusable Shopping Bag Green Cockatoo Large https://www.empoweringvitality.com.au/shop/whole-almondflour monthly 0.5 2021-01-29 https://static1.squarespace.com/static/5b6805109d5abbbe6f33094c/5b79407921c67c195412d512/6013d787623cad46b4762861/1611913098250/EF39B8C0-12B4-478C-8B1A-983A245CC319.jpeg Shop - Bob's Red Mill Super-Fine Almond Flour Natural (from whole almonds) (Gluten Free) 453g https://www.empoweringvitality.com.au/shop/blanched-almond-flour monthly 0.5 2021-01-29 https://static1.squarespace.com/static/5b6805109d5abbbe6f33094c/5b79407921c67c195412d512/6013de355c68840e12e4e868/1611914809071/Bob%27s+Red+Mill+Almond+Flour+%28Blanched%29+453g_media-01.jpg Shop - Bob's Red Mill Super-Fine Almond Flour Blanched (from blanched whole almonds) (Gluten Free) 453g https://www.empoweringvitality.com.au/shop/coconutflour monthly 0.5 2021-01-29 https://static1.squarespace.com/static/5b6805109d5abbbe6f33094c/5b79407921c67c195412d512/6013e13fd947db171a2ddebf/1611915587124/Nutra+Org+Wholefood+Pantry+Org+Coconut+Flour+250g_media-01.jpg Shop - Nutra Organics Wholefood Pantry Org Coconut Flour 250g https://www.empoweringvitality.com.au/shop/popcorn monthly 0.5 2021-01-29 https://static1.squarespace.com/static/5b6805109d5abbbe6f33094c/5b79407921c67c195412d512/6013e2d9c49f6c4a0d97a981/1611915997109/Nutra+Org+Wholefood+Pantry+Org+Popping+Corn+500g_media-01.jpg Shop - Nutra Organics Wholefood Pantry Organic Popping Corn 500g https://www.empoweringvitality.com.au/shop/chiaseeds monthly 0.5 2021-01-29 https://static1.squarespace.com/static/5b6805109d5abbbe6f33094c/5b79407921c67c195412d512/6013e3d57322d253051acd6b/1611916249501/Nutra+Org+Wholefood+Pantry+Org+Chia+Seeds+200g_media-01.jpg Shop - Nutra Organics Wholefood Pantry Organic Chia Seeds 200g https://www.empoweringvitality.com.au/shop/hulledtahini monthly 0.5 2021-01-29 https://static1.squarespace.com/static/5b6805109d5abbbe6f33094c/5b79407921c67c195412d512/6013e7101df64c08a5dfad14/1611917076210/Carwari+Organic+Tahini+Hulled+375g_media-01.jpg Shop - Carwari Organic Tahini Hulled 375g https://www.empoweringvitality.com.au/shop/almondbutter monthly 0.5 2021-01-29 https://static1.squarespace.com/static/5b6805109d5abbbe6f33094c/5b79407921c67c195412d512/6013e7c6c5be285dae5b3240/1611917257486/Melrose+Nut+Butter+Almond+250g_media-01.jpg Shop - Melrose 100% Nut Butter Almond 250g https://www.empoweringvitality.com.au/shop/abcpaste monthly 0.5 2021-01-29 https://static1.squarespace.com/static/5b6805109d5abbbe6f33094c/5b79407921c67c195412d512/6013e8913d52981519073243/1611917462973/Melrose+Nut+Butter+ABC+%28Almond+Brazils+%26+Cashews%29+250g_media-01.jpg Shop - Melrose 100% Nut Butter ABC (Almond Brazils & Cashews) 250g https://www.empoweringvitality.com.au/shop/crunchypeanutbutter monthly 0.5 2021-01-29 https://static1.squarespace.com/static/5b6805109d5abbbe6f33094c/5b79407921c67c195412d512/6013e97998838868b9ee7847/1611917692990/Purely+Nutz+Natural+Peanut+Butter+Crunchy+375g_media-01.jpg Shop - Purely Nutz Peanut Butter Crunchy (Crunchy Chunks) 375g https://www.empoweringvitality.com.au/shop/purely-nutz-peanut-butter-smooth-oh-so-smooth-375g monthly 0.5 2021-01-29 https://static1.squarespace.com/static/5b6805109d5abbbe6f33094c/5b79407921c67c195412d512/6013ea12765d6108f9bb9f23/1611917845867/Purely+Nutz+Natural+Peanut+Butter+Smooth+375g_media-01.jpg Shop - Purely Nutz Peanut Butter Smooth (Oh So Smooth) 375g https://www.empoweringvitality.com.au/shop/applecidervinegar monthly 0.5 2021-01-29 https://static1.squarespace.com/static/5b6805109d5abbbe6f33094c/5b79407921c67c195412d512/6013eac9c09e591b3bd3506b/1611918029276/Melrose+Organic+Apple+Cider+Vinegar+500ml_media-01.jpg Shop - Melrose Organic Apple Cider Vinegar (contains the 'mother') 500ml https://www.empoweringvitality.com.au/shop/damianatea monthly 0.5 2021-01-29 https://static1.squarespace.com/static/5b6805109d5abbbe6f33094c/5b79407921c67c195412d512/6013ebd0af723e189270e396/1611918291788/Healing+Concepts+Damiana+Tea+50g_media-01.jpg Shop - Healing Concepts Damiana Tea 50g https://www.empoweringvitality.com.au/shop/erythritol monthly 0.5 2021-02-11 https://static1.squarespace.com/static/5b6805109d5abbbe6f33094c/5b79407921c67c195412d512/6024f8676057c368ca2412a0/1613035627523/Naturally+Sweet+Erythritol+500g_media-01.jpg Shop - Naturally Sweet 100% Natural Erythritol 500g https://www.empoweringvitality.com.au/workshops-shop daily 0.75 2020-03-22 https://www.empoweringvitality.com.au/workshops-shop/introduction-to-the-ketogenic-diet monthly 0.5 2020-03-29 https://static1.squarespace.com/static/5b6805109d5abbbe6f33094c/5b79522b70a6adf887368b97/5b7952780e2e72ace0e77d14/1534680084043/pexels-photo-106877.jpeg Workshops_Shop - Introduction To The Ketogenic Diet https://www.empoweringvitality.com.au/workshops-shop/introduction-to-naturopathic-nutrition monthly 0.5 2020-03-29 https://static1.squarespace.com/static/5b6805109d5abbbe6f33094c/5b79522b70a6adf887368b97/5b795d4e4d7a9c3a95927a62/1585455832537/jar-tea-16532.jpg Workshops_Shop - Introduction to Naturopathic Nutrition https://www.empoweringvitality.com.au/workshops-shop/naturopathic-approach-to-winter monthly 0.5 2020-03-29 https://static1.squarespace.com/static/5b6805109d5abbbe6f33094c/5b79522b70a6adf887368b97/5b8ba50840ec9a2651dd1205/1585456145383/beverage-books-contemporary-904616.jpg Workshops_Shop - Naturopathic Approach To Winter https://www.empoweringvitality.com.au/workshops-shop/naturopathic-approach-to-menopause monthly 0.5 2020-03-29 https://static1.squarespace.com/static/5b6805109d5abbbe6f33094c/5b79522b70a6adf887368b97/5b8ba5c30e2e725ec1531320/1585456261879/aroma-background-close-up-953206.jpg Workshops_Shop - Naturopathic Approach To Menopause https://www.empoweringvitality.com.au/workshops-shop/naturopathic-approach-to-stress-anxiety monthly 0.5 2020-03-29 https://static1.squarespace.com/static/5b6805109d5abbbe6f33094c/5b79522b70a6adf887368b97/5b8ba624758d467f376d10bd/1585456340628/background-beverage-break-958165.jpg Workshops_Shop - Naturopathic Approach To Stress & Anxiety https://www.empoweringvitality.com.au/workshops-shop/sleep-hygiene-for-an-improved-nights-sleep monthly 0.5 2020-03-22 https://static1.squarespace.com/static/5b6805109d5abbbe6f33094c/5b79522b70a6adf887368b97/5e76dec2ac49515565d479c1/1584848598171/Bedroom.jpg Workshops_Shop - Sleep hygiene for an improved nights sleep