May be useful for but not limited to:

• A good alcohol replacement for alcohol recovery.

• Helps to regulate blood sugar.

• Uplifts the mood and reduces depression.

• Cleanse the kidneys.

• Assists women with menstrual complaints.

Turnera diffusa (Damiana)

Origin: Mexico

Steep 1tsp of tea for 5-10 mins in boiling water. Add honey and enjoy warm.

Caution: Limit consumption if you are anaemic, long term use may interfere with iron absorption.